First name *

Last name

Email *

Height

Current Weight

Goal Weight

Primary Goal

e.g., weight loss, muscle gain, maintaining weight, other)

Are you currently on any medications? If yes, please list them:

Do you have any medical conditions or allergies we should be aware of?

Do you have any dietary restrictions or preferences?

(e.g., vegetarian, pescatarian, no red meat, gluten-free, etc.)

Do you have any dietary restrictions or preferences?

(e.g., vegetarian, pescatarian, no red meat, gluten-free, etc.)

Which GLP-1 medication are you currently taking?

Semaglutide
Tirzepatide

Do you have any food intolerances?

Do you currently exercise?

If yes, what type of exercise? (e.g., cardio, weightlifting, yoga, etc.)

If yes, how many times a week?

What are your energy levels throughout the day?

Low
Moderate
High

Do you have any specific fitness goals?

(e.g., build muscle, improve endurance, tone, etc.)

How many meals do you currently eat in a day?

Do you have any preferred eating times?

Do you enjoy cooking at home or prefer quick, grab-and-go meals?

Are there any foods you dislike or prefer not to eat?

What are your top 3 favorite dishes or treats?

(These can be meals, snacks, or desserts you love)

Do you currently use any supplements or protein powders?

If yes, please list them.

How do you feel about spicy foods?

Are you adventurous with food, or would you consider yourself a picky eater?

If you could pick two cuisines to eat forever, which would they be?

Do you have access to a gym or workout equipment?

Do you have any kitchen appliances to help with meal prep?

(e.g., blender, air fryer, etc.)

Do you have a budget for groceries or supplements?

Do you have any family members or household considerations?

(e.g., sharing meals with kids or partners)

Thanks for Completing Your SlimTheory Questionnaire!

Thank you for completing your SlimTheory questionnaire! I’ll be reviewing your responses with a licensed nutritionist to ensure your meal plan is perfectly tailored to your goals and preferences.

You’ll hear back from us soon with your customized plan. If you have any questions in the meantime, feel free to email support@theslimtheory.com.

Excited to support you on your journey!

Best,
Solomon Ray

Thanks for Completing Your SlimTheory Questionnaire!

Thank you for completing your SlimTheory questionnaire! I’ll be reviewing your responses with a licensed nutritionist to ensure your meal plan is perfectly tailored to your goals and preferences.

You’ll hear back from us soon with your customized plan. If you have any questions in the meantime, feel free to email support@theslimtheory.com.

Excited to support you on your journey!

Best,
Solomon Ray

Welcome